{"id":208756,"date":"2020-04-01T13:16:38","date_gmt":"2020-04-01T11:16:38","guid":{"rendered":"https:\/\/www.alberguemilpes.com\/?p=208756"},"modified":"2020-04-01T13:16:38","modified_gmt":"2020-04-01T11:16:38","slug":"partes-de-la-mochila-del-peregrino-a-tener-en-cuenta","status":"publish","type":"post","link":"https:\/\/www.alberguemilpes.com\/en\/partes-de-la-mochila-del-peregrino-a-tener-en-cuenta\/","title":{"rendered":"Partes de la mochila del peregrino a tener en cuenta"},"content":{"rendered":"<p>[et_pb_section bb_built=&#8221;1&#8243; _builder_version=&#8221;3.0.106&#8243; custom_margin=&#8221;0px||0px|&#8221; custom_padding=&#8221;0px||0px|&#8221;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_text]<\/p>\n<h2>La importancia de elegir una buena mochila para el Camino de Santiago<\/h2>\n<p><a href=\"https:\/\/www.alberguemilpes.com\/wp-content\/uploads\/2017\/07\/mochila-del-peregrino.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1630\" src=\"https:\/\/www.alberguemilpes.com\/wp-content\/uploads\/2017\/07\/mochila-del-peregrino-1024x639.jpg\" alt=\"mochila-del-peregrino\" width=\"1024\" height=\"639\" \/><\/a><\/p>\n<p>Cuando nos estamos preparando para hacer el Camino de Santiago debemos tener en cuenta muchos factores: la ruta que vamos a realizar, el calzado, los calcetines, entro otros muchos; como por ejemplo el tema del que os vamos a hablar hoy, la mochila.<\/p>\n<p>Por esto mismo, hoy os nos ha parecido interesante hablaros sobre la capacidad, el refuerzo lumbar, el bastidor y el cintur\u00f3n lumbar, partes que deber\u00e1s tener en cuenta para que cuando vayas a preparar el Camino de Santiago est\u00e9s bien preparados e informados \u00a1Empezamos!<\/p>\n<p><strong>Capacidad<\/strong><\/p>\n<p>Lo primero que debes saber es que, al contrario de lo que piensa todo el mundo, la capacidad de una mochila se mide en litros no en kilos. Si tienes que hacerte con una para hacer el Camino de Santiago, es importante que sepas que en estos casos no importa el tama\u00f1o, el peso de tu mochila en ning\u00fan caso puede llegar a superar el 10% de tu propio peso.\u00a0 Por lo que, aunque compres una bolsa de viaje de tama\u00f1o grande, eso no significa que vayas a poder meter m\u00e1s cosas.<\/p>\n<p><strong>Refuerzo Lumbar<\/strong><\/p>\n<p>A la hora de elegir el macuto perfecto, f\u00edjate en uno en la que la espalda quede bien protegida, lo ideal es que la mochila cuente con un espaldar acolchado y de material relativamente c\u00f3modo.<\/p>\n<p><strong>Bastidor<\/strong><\/p>\n<p>Este dato quiz\u00e1s no lo conoc\u00edas, pero debes saber que cuando se hace el Camino de Santiago el 80% del peso de las mochilas lo soportan tus piernas, para que el peso se transfiera correctamente a ellas debe contar con un bastidor.<\/p>\n<p><strong>Cintur\u00f3n lumbar<\/strong><\/p>\n<p>Para repartir el peso entre tus piernas y tus caderas lo ideal es hacerte con una mochila que cuente con cintur\u00f3n lumbar. Cuanto m\u00e1s ancho sea el cintur\u00f3n ser\u00e1 mucho m\u00e1s c\u00f3modo.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.0.106&#8243; custom_margin=&#8221;||0px|&#8221; custom_padding=&#8221;||0px|&#8221; padding_bottom_1=&#8221;0px&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;3.0.106&#8243; background_color=&#8221;#f2f2f2&#8243; background_layout=&#8221;light&#8221; header_3_text_color=&#8221;#88c68a&#8221; custom_padding=&#8221;30px|30px|30px|30px&#8221; header_3_font=&#8221;|600|||||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_font_size=&#8221;30px&#8221; text_font_size=&#8221;18px&#8221; custom_margin=&#8221;||0px|&#8221;]<\/p>\n<h3 style=\"text-align: center;\">\u00bfTe ha gustado nuestro post?<\/h3>\n<p style=\"text-align: center;\">Por favor, valora este art\u00edculo con estrellitas<\/p>\n<h4 style=\"text-align: center;\">\n\n<div class=\"kk-star-ratings kksr-shortcode\"\n    data-payload='{&quot;id&quot;:&quot;208756&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;shortcode&quot;,&quot;align&quot;:&quot;&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;valign&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - 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