{"id":208949,"date":"2020-04-01T17:25:08","date_gmt":"2020-04-01T15:25:08","guid":{"rendered":"https:\/\/www.alberguemilpes.com\/?p=208949"},"modified":"2020-04-02T16:41:05","modified_gmt":"2020-04-02T14:41:05","slug":"el-camino-de-santiago-en-bicicleta","status":"publish","type":"post","link":"https:\/\/www.alberguemilpes.com\/en\/el-camino-de-santiago-en-bicicleta\/","title":{"rendered":"The Camino de Santiago by bicycle"},"content":{"rendered":"<p>[et_pb_section bb_built=&#8221;1&#8243; _builder_version=&#8221;3.0.106&#8243; custom_margin=&#8221;0px||0px|&#8221; custom_padding=&#8221;0px||0px|&#8221;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;3.0.106&#8243;]<\/p>\n<h2>The bicycle becomes fashionable on the Camino de Santiago<\/h2>\n<p>Recent studies conclude that only 12% of pilgrims go to Santiago de Compostela by bicycle.<\/p>\n<p>Currently there are a large number of cycling enthusiasts and professionals, so this percentage may be low. Are you interested in the results of this study? Clic <a href=\"http:\/\/www.xacotrans.com\/category\/camino-de-santiago-en-bicicleta\/\" target=\"_blank\" rel=\"noopener noreferrer\">here<\/a> to know all the details.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.alberguemilpes.com\/wp-content\/uploads\/2015\/06\/albergue-milp\u00e9s-camino-bicicleta.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-820 size-medium\" title=\"albergue-milp\u00e9s-camino-bicicleta\" src=\"https:\/\/www.alberguemilpes.com\/wp-content\/uploads\/2015\/06\/albergue-milp\u00e9s-camino-bicicleta-200x300.jpg\" alt=\"albergue-milp\u00e9s-camino-bicicleta\" width=\"200\" height=\"300\" srcset=\"https:\/\/www.alberguemilpes.com\/wp-content\/uploads\/2015\/06\/albergue-milp\u00e9s-camino-bicicleta-200x300.jpg 200w, https:\/\/www.alberguemilpes.com\/wp-content\/uploads\/2015\/06\/albergue-milp\u00e9s-camino-bicicleta-682x1024.jpg 682w, https:\/\/www.alberguemilpes.com\/wp-content\/uploads\/2015\/06\/albergue-milp\u00e9s-camino-bicicleta-768x1152.jpg 768w, https:\/\/www.alberguemilpes.com\/wp-content\/uploads\/2015\/06\/albergue-milp\u00e9s-camino-bicicleta-1024x1536.jpg 1024w, https:\/\/www.alberguemilpes.com\/wp-content\/uploads\/2015\/06\/albergue-milp\u00e9s-camino-bicicleta-610x915.jpg 610w, https:\/\/www.alberguemilpes.com\/wp-content\/uploads\/2015\/06\/albergue-milp\u00e9s-camino-bicicleta-1080x1620.jpg 1080w, https:\/\/www.alberguemilpes.com\/wp-content\/uploads\/2015\/06\/albergue-milp\u00e9s-camino-bicicleta-980x1470.jpg 980w, https:\/\/www.alberguemilpes.com\/wp-content\/uploads\/2015\/06\/albergue-milp\u00e9s-camino-bicicleta-480x720.jpg 480w, https:\/\/www.alberguemilpes.com\/wp-content\/uploads\/2015\/06\/albergue-milp\u00e9s-camino-bicicleta-13x20.jpg 13w, https:\/\/www.alberguemilpes.com\/wp-content\/uploads\/2015\/06\/albergue-milp\u00e9s-camino-bicicleta.jpg 1181w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<p>Los que hayan disfrutado de esta aventura a dos ruedas repiten: aunque en un principio puede llegarse a pensar que el camino ser\u00e1 m\u00e1s llevadero en bicicleta, finalmente las <strong>dificultades y exigencias<\/strong> de las rutas determinan casi el mismo nivel de dureza.<\/p>\n<p>El Camino transcurre sobre piedra, tierra y muchas subidas y bajadas\u2026lo que complica mucho el trayecto al <strong>ciclista<\/strong>.<\/p>\n<p>Si peregrin\u00e1is en bicicleta, al igual que si se vais a pie, hay meses en los que es menos recomendable iniciar la traves\u00eda.<\/p>\n<p>Es mucho m\u00e1s recomendable <strong>comenzar la peregrinaci\u00f3n<\/strong> durante los meses de abril, mayo, junio o septiembre y por el contrario, no es tan recomendable en noviembre, diciembre, febrero o marzo.<br \/>\nEs muy importante conocer el estado del suelo y medir el nivel de seguridad para transitarlo.<br \/>\nLas <strong>condiciones atmosf\u00e9ricas<\/strong> en Galicia tienden a complicar el estado del terreno, sobre todo durante los meses m\u00e1s lluviosos.<\/p>\n<p>Durante los momentos del a\u00f1o de m\u00e1s <strong>calor<\/strong> se recomienda avanzar durante las horas del d\u00eda en las que descienden las temperaturas. Por lo tanto, es recomendable evitar la franja que va desde las 12 hasta las 18 horas.<br \/>\nDe este modo, te asegurar\u00e1s no sufrir los peligrosos golpes de calor y la deshidrataci\u00f3n.<br \/>\nEl <strong>equipaje<\/strong>, si os decid\u00eds a peregrinar en bicicleta, deber\u00eda incluir los siguientes elementos:<\/p>\n<p>&#8211; <strong>Parches<\/strong> para pinchazos y otros objetos para la reparaci\u00f3n. Es muy importante prevenir los reventones o golpes fuertes, para lo que se recomienda tener a mano un trozo de cubierta.<br \/>\n&#8211; Zapatas de freno, para asegurar un correcto frenado<br \/>\n&#8211; <strong>Casco, gorra y las gafas de sol<\/strong>.<br \/>\n&#8211; Maillot, culotes, calcetines, zapatillas apropiadas, guantes y chubasquero.<br \/>\n&#8211; Botell\u00edn.<br \/>\n&#8211; Bolsas laterales.<br \/>\n&#8211; Bomba de aire.<br \/>\n&#8211; Elementos de limpieza y engrase.<br \/>\n&#8211; Candado.<br \/>\nRecordad que los <strong>caminantes<\/strong> tienen preferencia sobre los ciclistas. Como norma general, hasta las 20:00 el peregrino a pie tiene prioridad. El motivo es que, si el albergue est\u00e1 abarrotado, un ciclista tardar\u00e1 mucho menos en alcanzar el siguiente albergue.<\/p>\n<p><strong>\u00bfOs hab\u00e9is decidido ya a peregrinar sobre dos ruedas?<\/strong> Si es as\u00ed, recordad que en Albergue Milp\u00e9s disponemos de <strong>parking para bicicletas<\/strong>. \ud83d\ude09<\/p>\n<p>[\/et_pb_text][et_pb_code _builder_version=&#8221;3.0.106&#8243;]&lt;iframe width=&#8221;560&#8243; height=&#8221;315&#8243; src=&#8221;https:\/\/www.youtube.com\/embed\/czRa3SDOKGU&#8221; frameborder=&#8221;0&#8243; allow=&#8221;autoplay; encrypted-media&#8221; allowfullscreen&gt;&lt;\/iframe&gt;[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.0.106&#8243; custom_margin=&#8221;||0px|&#8221; custom_padding=&#8221;||0px|&#8221; padding_bottom_1=&#8221;0px&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;3.0.106&#8243; background_color=&#8221;#f2f2f2&#8243; background_layout=&#8221;light&#8221; header_3_text_color=&#8221;#88c68a&#8221; custom_padding=&#8221;30px|30px|30px|30px&#8221; header_3_font=&#8221;|600|||||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_font_size=&#8221;30px&#8221; text_font_size=&#8221;18px&#8221; custom_margin=&#8221;||0px|&#8221;]<\/p>\n<h3 style=\"text-align: center;\">\u00bfTe ha gustado nuestro post?<\/h3>\n<p style=\"text-align: center;\">Por favor, valora este art\u00edculo con estrellitas<\/p>\n<h4 style=\"text-align: center;\">\n\n<div class=\"kk-star-ratings kksr-shortcode\"\n    data-payload='{&quot;id&quot;:&quot;208949&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;shortcode&quot;,&quot;align&quot;:&quot;&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;valign&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;The Camino de Santiago by bicycle&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n    <\/div>\n<\/h4>\n<p style=\"text-align: center;\">\u00a1Tu opini\u00f3n nos importa!<\/p>\n<p style=\"text-align: center;\"><!--?php if(function_exists(\"kk_star_ratings\")) : echo kk_star_ratings($pid); endif; ?--><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Currently there are a large number of cycling enthusiasts and professionals, so this percentage may be low. Are you interested in the results of this study? Click here for all the details.<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[135],"tags":[136],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Are you going to do the Camino de Santiago by bicycle?<\/title>\n<meta name=\"description\" content=\"Are you thinking of doing the Camino de Santiago by bicycle? 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